FAQ

Frequently Asked Questions

Cycle Wisdom

What happens during a Womb Wisdom session?

This is a 90-minute one-on-one session where I gently guide you to explore the emotions, energy patterns, and archetypal influences connected to your cycle. We’ll identify where you may be leaking energy, explore the impact of emotions on your rhythms, and connect with the wisdom of the 3 faces of the feminine. The session is a mix of conversation, guidance, and practical tools you can take with you.

Do I need to be on my period to book a session?

Not at all. You can schedule a session at any point in your cycle. The work we do is about building a relationship with your womb and rhythms as a whole, so every phase of your cycle brings its own wisdom.

Who is this session for?

Cycle Wisdom is supportive for women 18+, those in their menstruating years, women navigating perimenopause, and it's especially suitable for women who want to build a deeper relationship with their cycle. Whether you struggle with PMS, painful or irregular periods, mood swings, or feel disconnected from your body, this session can help you reconnect with your womb and cycles.

Is this a medical treatment?

No. Cycle Wisdom sessions are not a substitute for medical advice or treatment. They are a holistic, energetic, and emotional support designed to help you reconnect with your body and its natural rhythms. You are encouraged to continue any care you are receiving from healthcare providers.

What will I gain from one session?

You’ll leave with a deeper understanding of your emotional patterns, how they impact your cycles, and tools to support your overall well-being. Many women feel lighter, clearer, and more connected to their womb after just one session. Some choose to come back for continued support as their relationship with their cycles deepens.

Are Cycle Wisdom sessions only for cisgender women?

Cycle Wisdom sessions are designed around the wisdom of the menstrual cycle and womb, so they are for anyone with this lived experience. What matters is the relationship with the cycle, not the label of gender. My role is to hold a compassionate, respectful, and inclusive space for anyone who feels called to honor their body’s cyclical wisdom.

What is Reiki?

Reiki is a gentle, non-invasive Japanese healing modality that channels universal life force energy to support physical, emotional, mental, and spiritual well-being. The word “Reiki” is derived from the Japanese words “Rei” (universal) and “Ki” (life energy). During a Reiki session, the practitioner becomes a vessel for this healing energy, allowing it to flow where it is most needed in your body and energy field.

Reiki promotes deep relaxation, stress relief, emotional healing, and energetic balance. It supports your body’s natural ability to heal itself and can complement any other healing practice or medical treatment you may be receiving.

What are the benefits of energy healing?

Energy healing supports balance on all levels, physical, emotional, mental, and spiritual. People often experience deep relaxation, reduced stress, greater clarity, improved sleep, and a sense of emotional lightness. Over time, it can also help release old patterns and support your body’s natural ability to heal itself.

Will energy healing interfere with my medications or medical treatments?

Not at all. Energy healing is a complementary modality and does not interfere with any traditional medical treatments or medications. It is never a replacement for medical or psychological care, but rather a supportive, holistic tool that works beautifully alongside other healing approaches.

Always follow the advice of your healthcare providers while exploring energetic support.

How does distance Reiki work?

Energy isn’t limited by time or space, so Reiki can be shared no matter where you are in the world. During a distant session, I connect with your energy field through intention and the universal life force energy. Many people notice the same benefits as they would in person, such as relaxation, warmth, tingling, or simply a deep sense of peace. All you need to do is allow yourself to receive.

How many sessions do I need to have?

No set number of sessions is “right.” For some, one session feels complete and provides exactly what’s needed in the moment. Others feel drawn to return for additional sessions, noticing that ongoing support helps them deepen their transformational journey. The best guide is your own body, intuition, and inner wisdom. There’s no wrong or right way, only what feels true for you.

Is Reiki safe during pregnancy?

Yes, Reiki and energy healing are gentle, non-invasive, and safe for pregnant women. Many mothers-to-be find Reiki supportive for relaxation, stress relief, and emotional balance during pregnancy. Energy healing always works in harmony with your body and Higher Self, flowing where it’s most needed.

That said, energy healing is a complementary practice and not a replacement for prenatal or medical care. If you’re pregnant, please consult with your healthcare provider regarding any medical questions or concerns, and let me know before your session so I can hold the space with even greater care for you and your baby.

Can energy healing bring up old emotions?

Yes, sometimes a session may stir stagnant energy or unprocessed emotions so they can finally be acknowledged and released. This is a natural and often necessary part of the transformation process. If emotions arise, I will hold a compassionate, non-judgmental space for you.

That said, each person is ultimately responsible for their own path of transformation. Energy work supports your emotional well-being and integration, but it’s not a substitute for professional medical or psychological care. If you’re working through trauma, depression, or other mental health concerns, I encourage you to also seek the support of a qualified healthcare or mental health professional.

Reiki

Any other questions? Feel free to contact us

What’s your cancellation and rescheduling policy?

Life happens, and we understand. If you need to cancel or reschedule your session, I kindly ask for at least 48 hours' notice. You’ll be able to reschedule your session for a later time that works for you.

Where can I find your Terms of Service?

You can read our full Terms of Service here

Please take a moment to review it before booking your session.

Do you offer refunds?

All sales are final, and sessions are non-refundable. Each booking requires time and preparation in advance, and your spot is held just for you. Thank you for understanding and respecting the time and care that goes into every session.