Cycle Wisdom
More than ever, women today are living a mind-based, pushing to fit into a patriarchal model of constant productivity, competition, juggling endless activities, glued to devices, and spending less time in nature. While this disconnection (and suppression) didn't just begin in the past century or so, the modern pace often pulls us away from our hearts and wombs, leaving us feeling depleted and disconnected from our bodies, intuition, inner guidance, emotions, and natural cycles.
This disconnection can manifest in various ways, including cycle imbalances, emotional overwhelm, PMS, PMDD, heavy or painful periods, irregular cycles, fatigue, fibroids, PCOS, dysmenorrhea, and mood swings that leave you feeling disconnected from your body, or simply a sense of being disconnected with yourself. But beneath it all, your womb holds deep wisdom and a natural rhythm waiting to be awakened.


Returning to the Womb:
Cycle Wisdom is an invitation to pause, return to your body, nature, and begin listening again to the messages of your innate feminine wisdom, womb, and emotional well-being, reconnecting and embodying the power of your cyclical nature.
Awakening Your Cyclical Power
Returning to the Womb: Awakening Your Cyclical Power
"Each time we deny our female functions, each time we deviate from our body's natural path, we move away from our feminine roots."
- Sarah J. Buckley, MD
Unfortunately, for many women, the wisdom of harnessing the menstrual cycle has not been passed down through generations. Yet today, we are witnessing a resurgence of ancient practices and traditions that honor the female body and its innate wisdom.
Much like the natural rhythm of the seasons, every phase of your menstrual cycle is an inner season, each carrying unique gifts, natural powers, and insights.
What if your cycle weren’t a nuisance or something to be “managed”? Imagine moving in harmony with your body, honoring its rhythms and needs, and discovering balance within its natural flow, attuned to its guidance and wisdom.
Understanding your menstrual cycle, regardless of your life stage, is the doorway to incorporating this knowledge into your daily life.
Through Cycle Wisdom, you are invited to reconnect with your cycle, your womb, and Mother Earth, as well as with all the energies within you that shape your experience of being a woman.
The Power of Your Cycle


Every Phase Brings You Gifts & Medicine
Being in the flow
Magnetism
Creativity
Release
Detachment
Inner guidance


Curiosity
Enthusiasm
Playfulness
Discernment
Insight
Honesty




One‑on‑One Journey into Your Cyclical Nature
Cycle Wisdom


There are six online sessions plus one Menarche Ceremony, and check-in between sessions. You'll have the option to either sign up for all seven sessions at once or book them individually. Every session is personalized to meet you exactly where you are in your cycle, guiding you through each phase.
If consciously working with your cycle is new to you, this is a great place to start. You’ll gain a deeper understanding of your cycle, discover tools to support you through the phases, and reconnect with the innate wisdom of your body, heart, and feminine spirit. Additionally, you'll learn:
꩜ How to harness the energy and be in harmony with each phase of your cycle, build a loving and intimate relationship with your womb and cyclic rhythms
꩜ How your emotional well-being can impact your cycle and how to develop the skills to handle your emotions and make better choices around your behavior.
꩜ How activating Feminine Alchemy is the key to harnessing your natural powers
꩜ How to connect to Mother Earth's most powerful energy residing beneath her
Please note, This is not a medical or hormone‑based program. If you are seeking clinical or health‑based menstrual support, I encourage you to work alongside a qualified healthcare practitioner.

Cycle Wisdom is about harnessing the gifts, wisdom, and medicine of each phase of your cycle, embodying cyclical consciousness and Feminine Alchemy


What Begins To Shift
As you move through this journey, many women notice:
꩜ A deeper sense of self‑trust
꩜ More ease in emotional waves
꩜ Clearer intuition and inner guidance
꩜ Greater compassion toward their body
꩜ A feeling of being more at home within themselves
꩜ Deepening their relationship to nature and the Earth
Instead of forcing yourself into linear expectations, you learn to work with your rhythm, allowing your cycle to support how you rest, create, and express.


This is for you if you feel called to…
꩜ Return home to your body’s innate wisdom
꩜ Stop fighting your cycle and start flowing with it
꩜ Discover emotional, intuitive, and energetic gifts in each phase
꩜ You long to live more cyclically, and consciously
꩜ You currently are or aren't on birth control
꩜ You are a young woman (18 years or older) beginning your journey into adulthood
꩜ You have female anatomy and are navigating your menstruating years, but do not identify as a cisgender woman
꩜ You have entered or are entering the transition of perimenopause
Your cycle holds the key to all facets of your being
Our current time zone is PST (Pacific Standard Time), and our availability varies. Please feel free to contact us before signing up if you have any questions.
Below, you can choose to pay either through Stripe or PayPal.
Please note: Once your payment is confirmed, you will be redirected to a welcome page where you'll be able to schedule your Cycle Wisdom sessions. This exclusive link allows you to book your sessions. If you're not ready to book immediately, please bookmark or pin the page to return later.
Cycle Wisdom
Embody cyclical consciousness & restore your Feminine essence
7-Week One-on-One Online Program
✦ Six 75-minute sessions across your unique cycle
✦ Check-ins between sessions - Personalized guidance through every phase
✦ Menarche Ceremony
✦ 30-minute follow-up session after completion of the program
$885
What's included:
✦ 75-minute online session
Not included:
❌ Check-ins between sessions
❌ Menarche Ceremony
❌ 30-minute follow-up session after completion of the program
Single Online Sessions
$140
What's included:
If you have questions or want to feel into whether Cycle Wisdom is right for you, you’re welcome to reach out
Questions?

GIVING BACK
One Tree Planted
Women For Women International
We wholeheartedly support these nonprofit organizations and donate a portion of our services to them:
Copyright © 2025 Heart of the Feminine | All rights reserved
We acknowledge the land where we work and live, originally and still inhabited and cared for by the Tongva, Tataviam, Serrano, Kizh, and Chumash Peoples.
We honor and pay respect to their elders and descendants - past, present, and emerging -as they continue to steward these lands and waters. We are grateful to have the opportunity to live and work on these ancestral lands.

